| 6wk Vitality Challenge Change The Way You EAT and EXERCISE Forever! Our popular Vitality Challenge will teach you how to lose body fat, drop a dress and/or belt size, get toned and fit, and incorporate healthy eating and easy exercises into your daily routine without major upheaval. Starts: Thursday 12th August To learn more about what’s involved, and to find out how you can win a Personal Training session (valuedat $91), CLICK HERE. |
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Call us NOW on 9904 1201 or email info@JumpStartOutdoor.com.au
To register your place.
Spaces are limited
1st Seventeen to register will also recieve
A Personal Training Session
(Valued at $91)
We look forward to working with you,
Heidi Dening

* Fitness Professional of the Year NSW – ‘08, ’07, ’06 – finalist
* President of Personal Trainers Council of NSW – ’01-‘06
* Personal Trainers Business of the Year NSW – ’08 - finalist
* Recognised as Australia’s Most Successful Businesswomen in the Personal Training industry
Our outdoor exercise services in Cammeray include personal training, outdoor group training, & fitness classes.
The other fitness programs that we specialise in are boxing, pilates, yoga, run clubs and walk clubs.
Our wonderful clients come from the surrounding suburbs of Neutral Bay, Cremorne, North Sydney, Crows nest, Northbridge, Willoughby and Mosman.
So as stated the different services we offer include:
Outdoor Group Training - this is our specialty and we guarantee we can get you results, as well as helping you to enjoy exercise in the great outdoors.
Boxing North Sydney - we can invigorate your body with a class of boxing lessons if you live in the North Sydney area.
Fitness programs - we have a series of fitness programs to suit all individual goals and as well as your individual fitness levels.
Yoga North Sydney - if you are in the northern suburbs area you should not miss our friday morning yoga classes, as you are sure to feel calm, relaxed and stretched for the rest of your day.
Personal Training Sydney - we have what we believe is the most professional and caring team of trainers in Australia who will hold your hand and lead you to a healthier and happier life.
Pilates North Sydney - if you are in this sydney area and have ever suffered from back ache or bad posture then our Pilates sessions are for you.










