History
To better acquaint you with who we are and why we do what we do, I’d like to give you a little background about the company. JUMP START evolved in 1997 when I could see that so many people were struggling with reaching their health and fitness goals, yet the only way they thought they could achieve these was to go to a gym. I had never been in a fitness centre as I had always been the outdoors-type, playing tennis, running, and athletics. I could see that people found these centres intimidating and not very inviting. Sydney has such a beautiful climate that it made sense for me to train people outdoors in the fresh air. So many people spend so much of their life in an office, breathing in recycled air-conditioned air, that to get them out in the fresh air would be so much better for their health.
For the first 2 1/2yrs I trained clients around my teaching job (Secondary Physical Education, Health and Dance teacher), and then in 2000 I went full-time due to the fact that I had become so busy. Later that year, on the 1st July, the Cammeray office was opened, and since then it has gone from strength to strength.
Since then we have trained 1379 locals, over 35,073 sessions and have helped them lose over 1.4km of body fat.
For the last 7yrs, our retention rates have been between 92% and 94%. Our clients stay 3 x longer than the industry average, and our trainers stay 4 x longer than the industry average.
I believe our success has been due to the access to all the beautiful parks in the area; having such a fabulous team of trainers who genuinely care about the health and fitness needs of their clients; and a desire to always improve on what we are doing. Oh, and I should really mention, lots of long days!!!
So I would like to thank you for choosing JUMP START Outdoor Training. My hope is that your time with us proves to be a life-changing one.
Warmest Regards,
Heidi Dening
Owner
Our services in Cammeray include: personal training sydney, small group personal training, large group personal training, outdoor fitness training, outdoor circuit training, boxing, pilates, yoga, outdoor personal training, outdoor training. We also use surrounding suburbs - Neutral Bay, Cremorne, North Sydney, Crows Nest, Northbridge and Mosman.