Services

Buddy Training

Buddy training is when there is one trainer and two clients.  Clients may train with a friend or a partner, or they may be matched up with a client they haven’t previously met.  It doesn’t matter if both buddies are of very different fitness levels or have different goals, as our elite buddy training sessions accommodate both clients, with your trainer addressing each of your specific goals and needs throughout the session. 

Training with a buddy gives you the motivation to be committed to your workouts so you don’t let your buddy down.  This sort of training session also enables you to share the path toward better fitness and health, and allows you to push and motivate each other to achieving your individual goals. 

As with Personal Training, your sessions are tailored for your individual needs, so that you can achieve results faster.

 

I was apprehensive when my husband signed us both up for JUMP START, because we have very different fitness levels. But I have to say it is the best thing we have ever done together.

Not only have the trainers at JUMP START been able to accommodate our different needs, but we both feel healthy and motivated, and it is such a great feeling that we have done it together.

Jacqui S. 47, Cremorne

 

 

 

Our services in Cammeray include: personal training sydney, personal training course sydney, group personal training, outdoor fitness training, outdoor circuit training, boxing north sydney, pilates north sydney, yoga north sydney, outdoor personal training, outdoor training. We also use surrounding suburbs - Neutral Bay, Cremorne, North Sydney, Crows Nest, Northbridge and Mosman.

 

 

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