Complimentary Session
Valued at $50
click here

4wk 'Fat Blasting' Challenge

Be the envy of your friends during the Silly Season with Jump Start’s         4 week 'Fat Blasting' CHALLENGE It’s a Food and Exercise Transformation that will change your shape, so you won’t get embarrassed walking along the beach in your swimmers  this summer - GUARANTEED!

 

Our AMAZING Double Whammy Guarantee

In the highly unlikely event that you don’t lose body fat, tone up, or improve your cardio fitness, flexibility and strength levels we will not only give you all your money back but we will pay for your one-on-one personal training sessions until you do.

 

We understand that the silly season is a hard time of year, especially for someone like you who gets invited to all those Christmas party functions, where you are tempted to drink more and eat naughty finger food all night? Then you wake up too tired and hung-over to exercise, which makes you reach for the greasy food all day long!

DON'T DO IT TO YOURSELF AGAIN THIS YEAR!

Join other locals just like you on our 4 week Challenge.

We promise to help you to detox your body plus give you enough exercise so you will look trim, taut and terrific!

You will feel like you are on a health retreat without having to leave home - Yah!

Call us NOW on 9904 1201 for your FREE Bonus

FREE Personal Training session for the first 17 to commit to losing alot of weight during this 4wk challenge.
(Valued at $91 to be used at your convenience in the next 6mths)

"...to get the results I did has blown me away! Losing weight was not the most incredible aspect - getting fit in 5wks is the transformation. I lost 15.5cm in total from my body: tummy, butt, thighs, arms, back. My improved body tone is awesome and my skin is glowing!" Louise Eckersley, 40, Movie Producer, Cammeray.

			Please download and fill in the attachment to join the Silly Season Challenge
	When Starts week beginning Monday 23 November through to week ending Saturday 18 December, 2009.
	Cost We've designed 2 different levels of participation for the Fat Blasting Challenge, so you can choose the one that will best suit your goals, schedule, and budget.   Platinum Level - $577 (Current Jump Start Client price = $498) Gold Level - $447(Current Jump Start Client price = $368)   Penny Bingham Hall from Neutral Bay said, “This program was just what I needed to focus on my health and fitness. I have so many corporate functions to go to this time of year, that I often get to Christmas feeling disgusting. This time though, I have lost cm’s from around my hips, my clothes feel loose again, and I feel trim, taught and terrific – the first time in years!”

 

I am Slimmer and Definitely  Have More Energy. "The Silly Season Challenge has been a great reminder that 'you are what you eat'. The first 2wks were quite difficult but after that it became easier to make smarter food choices. I am slimmer, definitely have more energy and only wish I had done it four Christmas's ago!" Cecilia Logan, 35yrs, Marketing & Admin of Family Company, Mother of 2, Cammeray.

 

What do I get for my investment in the 4wk 'Fat Blasting' Challenge?

Platinum Level

$577 for 4wk program, incorporating as many sessions a week as you choose. This includes:

• UNLIMITED outdoor exercise sessions – pick as many sessions a week from the timetable below.
• 2 week Detox Food Program
• 2week Maintenance Food Program
• Pedometer, plus 4wk pedometer program
• Mentoring
• Food advice, Recipes and fact sheets

 

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Walk 2 Trot 6.30-7.15am		Fitness Circuit 6.15-7.15am	Fit 2 Box 6.30-7.30am	Yoga 6.15-7.15am	Fitness Circuit 8.00-9.00am
Run 4 Fun 6.30-7.30am		Fitness Circuit 7.30-8.30am			Walk 2 Trot 8.30-9.15am
Fitness Circuit 8.30-9.30am	Fitness Circuit 8.30-9.30am		Pilates 9.30-10.30am	Fitness Circuit 9.30-10.30am	Core Strength 9.30-10.30am
Fitness Circuit 9.45 -10.45am	Fitness Circuit 9.45 -10.45am			Fitness Circuit 10.30-11.30am
	Fitness Circuit 6.30-7.30pm	Fit 2 Box 6.30-7.30pm	Fitness Circuit 6.30-7.30pm

 

Gold Level

$447 for 4wk program, incorporating 3 outdoor session per week. This includes:

• 12 outdoor exercise sessions – pick 3 sessions a week from the timetable above.
• 2 week Detox Food Program
• 2week Maintenance Food Program
• Pedometer, plus 4wk pedometer program
• Mentoring
• Food advice, Recipes and fact sheets

FAQ

 

Are the sessions tailored for beginners, intermediate or advanced clients?

Sessions will be suitable for all levels. Options will be given wherever possible to extend those who are quite fit, and ease down for those who need less intensity.

What happens to my regular weekly Jump Start workouts?

We will put them on hold while you are participating in this challenge.

What do I need to bring?

• Water
• A towel/yoga mat

What do I need to wear?

Loose fitting, layered exercise clothing - shorts, t-shirts etc

What if it rains?

If it rains you will receive an SMS regarding the wet weather arrangements.

What if I miss a session?

Just like any course you do through a College or TAFE, you are paying for the total course, not each session. So if you miss a day, then you miss a day!